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Greek Tomato Rice
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3.74 from 30 votes

Greek Tomato Rice (Ntomatorizo) Vegan, Gluten & Dairy-Free

Greek tomato rice is a scrumptious side dish baked in the oven that can easily be turned into a quick & easy main meal. Simply toss your favorite ingredient in it and bake it all together.
Cook Time30 mins
Total Time30 mins
Keyword: Oven baked
Servings: 4 people
Calories: 346kcal


  • 1 small onion minced
  • 2 garlic cloves minced
  • 5-6 pieces of allspice
  • 5-6 pieces of cloves
  • 2 small bay leaves
  • 2 full tablespoons tomato paste
  • 1 small ripe tomato grated
  • 300 grams parboiled rice
  • 1200 ml water
  • olive oil


  • Preheat oven to 200°C / 392°F.
  • In a medium-sized cooking pot heat a good splash of olive oil.
  • Add onion and garlic and cook until softened.
  • Stir in the spices, tomato paste, and grated tomato.
  • Cook for 1-2 minutes while stirring constantly.
  • Pour in the water and turn of heat. Season with salt and pepper.
  • In a baking dish, 33x22cm/13x9-inch add the rice and pour the tomato sauce on top.
  • Bake for 30 minutes or until rice has cooked and absorbs all the water. Stir rice every now and then. NOTE: As temperature for each stove may differ, it may need 5 minutes more or less of baking. For this same reason taste the rice and add a little bit more water if needed.


Calories: 346kcal | Carbohydrates: 64g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 19mg | Potassium: 194mg | Fiber: 3g | Sugar: 2g