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Greek Yogurt Creamed Spinach
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3.84 from 131 votes

Detox - Greek Yogurt Creamed Spinach (Ready In 5')

Difficulty: Very Easy
Cook Time5 mins
Total Time5 mins
Keyword: detox, gut-healing foods, Keto, superfood
Servings: 1

Ingredients

  • 3 tablespoons olive oil
  • ½ small onion (50 grams) minced
  • 1 large garlic clove minced
  • 200 grams fresh spinach leaves
  • 100 grams full-fat Greek yogurt
  • a pinch of fresh dill chopped
  • OPTIONAL: fresh lemon juice

Instructions

  • Heat olive oil in a pan over high heat.
  • Add onion and garlic and cook until soft and golden in color.
  • Add spinach in the pan. A hadful at a time while stiring with a wooden spatula.
  • Cook spinack for 2-3 minutes. Season with salt and pepper.
  • Turn of heat and stir in the Greek yogurt and fresh dill.
  • Serve with a few drops of freshly squeezed lemon on top.